I'm sorry, plant. I'm sorry I never fed you and rarely remembered to water you. You were a gift, and you cheered me up at a time when I desperately needed cheering. You lasted for 16 months- longer than any of your predecessors. I forgot to water you before I left town for a week and a half for Hurricane Ike, and though I watered you and even tried to feed you when I came home, you were never the same. Slowly, one by one, your leaves drooped, turning yellow and then brown. Where once a lush green houseplant stood (OK, you haven't been "lush" for at least a year, but you looked pretty good at first), now there is nothing but brown stalks in a basket with a jaunty white bow. You will be missed.
Monday, October 20, 2008
Sunday, October 19, 2008
Gluten Free
It's been two weeks since I started my gluten free experiment. I think it might be working. It hasn't been the magic cure I was hoping for, but nothing else has either. Maybe if I combine enough magic cures, they'll add up to me being healthy again. It's a hope.
I did slip up once this past week. (Can you call a deliberate bad choice a "slip up?" Maybe I should say I fell off the wagon.) I had a couple of kolaches on Tuesday morning, and I was miserable for days afterward. Tuesday and Wednesday were both high stress days. Way high, like stratospherically high, stress days. So that certainly could have had something to do with it. The evidence is suggestive, if not conclusive. I think, for now, I'll stick with the gluten free program.
There is some other good news- my short term disability was approved. Thank God. The check arrived yesterday. I'm no longer broke, desperate, and sick. I'm just sick. And desperate to get better, I suppose. But it's a different kind of desperate from worrying about the money and how I'm going to manage going back to work full time when two hours of running errands puts me in bed for the rest of the day. And most of the next.
I do feel like I'm starting to get the hang of this gluten free stuff. I've read three books on the subject so far. (Well, read one and dipped heavily into the two others.) Usually I turn to the web for research like this, but for some reason I'm not finding the information I need this time. I know it's out there, I just don't seem to be finding it. It's striking to me how each book seems to have a different take on what's safe and what's not. Gluten-Free Girl by Shauna James Ahern is certainly the most strict. And in some ways the least helpful for my situation. It's filled with recipes using ingredients I can't have- nuts, seeds, vegetables that I can't digest. It's also the newest book, and you'd think, would have the most up-to-date information.
The other two books are The Complete Idiot's Guide to Gluten-Free Eating and The Gluten-Free Bible. At least one of the authors of the Idiot's Guide apparently doesn't have Celiacs or gluten sensitivity. The Bible was written by someone with years of experience, but it was published in 2005.
Girl suggests that everything that might possibly have the fainest trace of gluten, no matter how unlikely, requires contacting the manufacturer. It has a lot of information, which other sources suggest is out of date, and reads more like a memoir or collection of essays in some parts than a guide book to gluten free eating. Idiot's Guide explains FDA and USDA labeling laws, the likelihood of various ingredients containing gluten, and says it's up to the reader to decide if it's an acceptable risk. They also point out that in our litigious society, some statements are made to cover the manufacturer even if the possibility of contamination is practically non-existent. Bible has a lot of helpful information, including the low down on various restaurants. Did you know (at least, as of 2005) that IHOP adds pancake batter to their omelets to make them fluffier? I never would have guessed that. The eggs are the one item on any breakfast menu that I would have assumed was safe for me to eat.
It's not all bad news. I've canvased the local grocery stores in the last few days and figured out who has which products and for the best price. Of course, the closest store has the highest prices- by a dollar or more on some items. But their meat department is nasty, so shifting most of my shopping to other stores isn't that great a hardship.
Some of what I've tried has been quite good, some has been meh. One item has made me very happy- it's a regular, non-specialty food that recently made a small formula change to become gluten free. Being a major national brand, it's much cheaper than the specialty gluten free stuff. I've got a lot more products to try. Next time I'll come back with a list of what was good and what wasn't.
I did slip up once this past week. (Can you call a deliberate bad choice a "slip up?" Maybe I should say I fell off the wagon.) I had a couple of kolaches on Tuesday morning, and I was miserable for days afterward. Tuesday and Wednesday were both high stress days. Way high, like stratospherically high, stress days. So that certainly could have had something to do with it. The evidence is suggestive, if not conclusive. I think, for now, I'll stick with the gluten free program.
There is some other good news- my short term disability was approved. Thank God. The check arrived yesterday. I'm no longer broke, desperate, and sick. I'm just sick. And desperate to get better, I suppose. But it's a different kind of desperate from worrying about the money and how I'm going to manage going back to work full time when two hours of running errands puts me in bed for the rest of the day. And most of the next.
I do feel like I'm starting to get the hang of this gluten free stuff. I've read three books on the subject so far. (Well, read one and dipped heavily into the two others.) Usually I turn to the web for research like this, but for some reason I'm not finding the information I need this time. I know it's out there, I just don't seem to be finding it. It's striking to me how each book seems to have a different take on what's safe and what's not. Gluten-Free Girl by Shauna James Ahern is certainly the most strict. And in some ways the least helpful for my situation. It's filled with recipes using ingredients I can't have- nuts, seeds, vegetables that I can't digest. It's also the newest book, and you'd think, would have the most up-to-date information.
The other two books are The Complete Idiot's Guide to Gluten-Free Eating and The Gluten-Free Bible. At least one of the authors of the Idiot's Guide apparently doesn't have Celiacs or gluten sensitivity. The Bible was written by someone with years of experience, but it was published in 2005.
Girl suggests that everything that might possibly have the fainest trace of gluten, no matter how unlikely, requires contacting the manufacturer. It has a lot of information, which other sources suggest is out of date, and reads more like a memoir or collection of essays in some parts than a guide book to gluten free eating. Idiot's Guide explains FDA and USDA labeling laws, the likelihood of various ingredients containing gluten, and says it's up to the reader to decide if it's an acceptable risk. They also point out that in our litigious society, some statements are made to cover the manufacturer even if the possibility of contamination is practically non-existent. Bible has a lot of helpful information, including the low down on various restaurants. Did you know (at least, as of 2005) that IHOP adds pancake batter to their omelets to make them fluffier? I never would have guessed that. The eggs are the one item on any breakfast menu that I would have assumed was safe for me to eat.
It's not all bad news. I've canvased the local grocery stores in the last few days and figured out who has which products and for the best price. Of course, the closest store has the highest prices- by a dollar or more on some items. But their meat department is nasty, so shifting most of my shopping to other stores isn't that great a hardship.
Some of what I've tried has been quite good, some has been meh. One item has made me very happy- it's a regular, non-specialty food that recently made a small formula change to become gluten free. Being a major national brand, it's much cheaper than the specialty gluten free stuff. I've got a lot more products to try. Next time I'll come back with a list of what was good and what wasn't.
Sunday, October 12, 2008
10,000 things
This week I've been following an online discussion about weight, and somehow in the last day or so it's morphed into a discussion of stuff. Clutter. One poster said that the average American owns 10,000 items. I would not be surprised. But, have mercy, that's a lot of stuff.
Of course, I couldn't leave a figure like that alone. So I spent about 15 minutes and wandered around my apartment taking a surface count. I didn't open the pantry or any of the kitchen cabinets. (Most of the dishes are dirty on the counter anyway.) I didn't open any boxes. I checked the coat closet and my bedroom closet, but not the linen closet or the very scary storage closet behind me. I did not open the refrigerator and count the sodas or the freezer and count the waffles. This was mostly just a wander around the house to count what was clearly visible. The total came to over 1000 things. I have a lot of crap.
That's not how I want to live. I've been working, in fits and starts, on clearing the clutter for several months now. I'm getting better at weeding out the flotsam- the store coupons for items I never use, receipts I'll never need, stuff that looked important but was really junk mail. It's a constant battle, but one that can be won.
Now it's time to move down a level. To the things that aren't clearly junk. I need to start making decisions about what is useful vs what is just sitting around collecting dust, and then I need to start acting on those decisions. If it's useful it needs a place of it's own. If it's not useful it need to find it's way out of my home. In the past I've done pretty well with making the decisions, but find myself out of the emotional energy necessary to follow through with the actions. The piles may eventually be dragged out to the trash, or if it's really good stuff and I can find the energy and time, to Good Will. But more often than not they will sit all over my living room floor for a week or two, mocking me, until I gather it all up in a bundle and throw it all back in the closet to deal with later. I feel better, briefly, about my clean floor and avoid opening that closet for the next six months, if possible.
To make things interesting, I've decided on a new plan. I'm going to get rid of (and not replace) 1,000 things. Many of the things I counted this afternoon are of daily use or hold sentimental value for me, so I'm keeping them. But I've got at least 3 junk drawers in the kitchen that weren't counted at all. I'm sure they'll yield some treasures. I've knit two blankets for Project Linus, with a third on the way. They can be washed and delivered. On the bookshelf next to my desk I have 3 phone books that are at least two years out of date. Recycling!
I'm getting ready for NaNo next month- I wonder if this is a bizarre version of nesting?
Moving on, I've been gluten-free for 9 days now. I'm feeling a little... different, but I wouldn't say I'm feeling better. Certain symptoms- which are gross and you don't want to hear about here- are better, while others are worse. I'm hoping that going off gluten is like going off caffeine- you feel like crap for a while, until it flushes it's way out of your system, and then you feel better. Come on, better. There are two books about going gluten-free, including recipes, on reserve at the library. Hopefully that will help. I made a lovely, junk-foodie macaroni and cheese with brown rice pasta for dinner last night. It helped tremendously, as I was having visions of driving to the nearest Panera and buying up all the left-over bagels and whatever baguettes they had on hand. I'm sorry, Elaine Gottschall, but giving up all starchy carbs is not for me.
Well, I'm off to bed and the audio version of Komar by Lois McMaster Bujold. If it's wrong to be in love with a fictional character, I don't want to be right.
Of course, I couldn't leave a figure like that alone. So I spent about 15 minutes and wandered around my apartment taking a surface count. I didn't open the pantry or any of the kitchen cabinets. (Most of the dishes are dirty on the counter anyway.) I didn't open any boxes. I checked the coat closet and my bedroom closet, but not the linen closet or the very scary storage closet behind me. I did not open the refrigerator and count the sodas or the freezer and count the waffles. This was mostly just a wander around the house to count what was clearly visible. The total came to over 1000 things. I have a lot of crap.
That's not how I want to live. I've been working, in fits and starts, on clearing the clutter for several months now. I'm getting better at weeding out the flotsam- the store coupons for items I never use, receipts I'll never need, stuff that looked important but was really junk mail. It's a constant battle, but one that can be won.
Now it's time to move down a level. To the things that aren't clearly junk. I need to start making decisions about what is useful vs what is just sitting around collecting dust, and then I need to start acting on those decisions. If it's useful it needs a place of it's own. If it's not useful it need to find it's way out of my home. In the past I've done pretty well with making the decisions, but find myself out of the emotional energy necessary to follow through with the actions. The piles may eventually be dragged out to the trash, or if it's really good stuff and I can find the energy and time, to Good Will. But more often than not they will sit all over my living room floor for a week or two, mocking me, until I gather it all up in a bundle and throw it all back in the closet to deal with later. I feel better, briefly, about my clean floor and avoid opening that closet for the next six months, if possible.
To make things interesting, I've decided on a new plan. I'm going to get rid of (and not replace) 1,000 things. Many of the things I counted this afternoon are of daily use or hold sentimental value for me, so I'm keeping them. But I've got at least 3 junk drawers in the kitchen that weren't counted at all. I'm sure they'll yield some treasures. I've knit two blankets for Project Linus, with a third on the way. They can be washed and delivered. On the bookshelf next to my desk I have 3 phone books that are at least two years out of date. Recycling!
I'm getting ready for NaNo next month- I wonder if this is a bizarre version of nesting?
Moving on, I've been gluten-free for 9 days now. I'm feeling a little... different, but I wouldn't say I'm feeling better. Certain symptoms- which are gross and you don't want to hear about here- are better, while others are worse. I'm hoping that going off gluten is like going off caffeine- you feel like crap for a while, until it flushes it's way out of your system, and then you feel better. Come on, better. There are two books about going gluten-free, including recipes, on reserve at the library. Hopefully that will help. I made a lovely, junk-foodie macaroni and cheese with brown rice pasta for dinner last night. It helped tremendously, as I was having visions of driving to the nearest Panera and buying up all the left-over bagels and whatever baguettes they had on hand. I'm sorry, Elaine Gottschall, but giving up all starchy carbs is not for me.
Well, I'm off to bed and the audio version of Komar by Lois McMaster Bujold. If it's wrong to be in love with a fictional character, I don't want to be right.
Saturday, October 4, 2008
So, it's been a while....
Many things have happened in the last two months. I'll try to hit the highlights.
I'm on medical leave. Have been since the end of August. Now if only the company where I have my short term disability insurance would approve it.... You have to start the leave before you apply for it, without knowing for sure if they will approve it. If they deny the claim I'm going to be completely out at least 6 weeks of pay at this point. Better or not (and unfortunately, the answer is not), if they don't get me a check soon I'm going to have to go back to work. My savings account is emptying at an alarming rate.
Hurricane Ike came for a little visit. I got out of town. Call me a wimp, I need power and a functioning bathroom. My area was minimally effected. Lots of trees down and roofs damaged, but the power was back on here first and homes weren't totally blown away or under 5 feet of water. I had some water damage in my apartment, which I still haven't strong-armed the management company into fixing. It's only cosmetic, but I don't like opening my eyes every morning to a stained and pealing wall. Things are still pretty screwed up in Houston. Lots of stop lights were messed up, and three weeks later traffic is still a disaster.
I've changed my meds, increased other meds, and taken time off work, but the Crohn's is still kicking my butt. A friend, who has had Crohn's for 20 years and who I look up to as a mentor, gently recommends going gluten-free every time I talk to her. I finally decided to try it. I've been gluten-free for... about 24 hours now. No change so far. I don't expect this to be the miracle cure. But then, at this point I've stopped hoping for the miracle cure. I don't believe it's out there. I think I'm going to have to find all the little pieces that work for me, and put the puzzle together all by myself. Unfortunately, someone lost the box top with the picture on it. And someone else mixed pieces from a bunch of other puzzles into my box. So it's taking a while. I know what I want this thing to look like when I'm done. I just don't know if that's possible with the pieces I have available.
In more cheerful news, National Novel Writing Month is coming up again. My plan (always with the plan!) is to re-read my 2006 novel, and then starting Nov 1, pick up where I left off and finish the damn thing. I shouldn't call it "the damn thing." I really like this story. I think it has potential. It just, like so many other things in my life right now, seems like the impossible task.
Gotta work on that attitude.
I'm on medical leave. Have been since the end of August. Now if only the company where I have my short term disability insurance would approve it.... You have to start the leave before you apply for it, without knowing for sure if they will approve it. If they deny the claim I'm going to be completely out at least 6 weeks of pay at this point. Better or not (and unfortunately, the answer is not), if they don't get me a check soon I'm going to have to go back to work. My savings account is emptying at an alarming rate.
Hurricane Ike came for a little visit. I got out of town. Call me a wimp, I need power and a functioning bathroom. My area was minimally effected. Lots of trees down and roofs damaged, but the power was back on here first and homes weren't totally blown away or under 5 feet of water. I had some water damage in my apartment, which I still haven't strong-armed the management company into fixing. It's only cosmetic, but I don't like opening my eyes every morning to a stained and pealing wall. Things are still pretty screwed up in Houston. Lots of stop lights were messed up, and three weeks later traffic is still a disaster.
I've changed my meds, increased other meds, and taken time off work, but the Crohn's is still kicking my butt. A friend, who has had Crohn's for 20 years and who I look up to as a mentor, gently recommends going gluten-free every time I talk to her. I finally decided to try it. I've been gluten-free for... about 24 hours now. No change so far. I don't expect this to be the miracle cure. But then, at this point I've stopped hoping for the miracle cure. I don't believe it's out there. I think I'm going to have to find all the little pieces that work for me, and put the puzzle together all by myself. Unfortunately, someone lost the box top with the picture on it. And someone else mixed pieces from a bunch of other puzzles into my box. So it's taking a while. I know what I want this thing to look like when I'm done. I just don't know if that's possible with the pieces I have available.
In more cheerful news, National Novel Writing Month is coming up again. My plan (always with the plan!) is to re-read my 2006 novel, and then starting Nov 1, pick up where I left off and finish the damn thing. I shouldn't call it "the damn thing." I really like this story. I think it has potential. It just, like so many other things in my life right now, seems like the impossible task.
Gotta work on that attitude.
Tuesday, August 5, 2008
Not Enough Hours in a Day
Being sick has to be the biggest time suck in the world. There's never enough time and energy to do everything that needs to be done. From the moment I open my eyes in the morning, I'm late. The alarm is set for 6:05 am and goes off for an hour. I usually wake up at 7:15. There doesn't seem to be anything I can do about that. My body says, "You need sleep more than you need to get up right now," and refuses to flip the switch. I stagger into the bathroom and deal with a good 15-20 minutes of unpleasantness. I clean up from that and then some days I stagger to the laundry room to check the status of whatever sat in the dryer over night. Usually it's not dry yet, so I give it another spin. Back to the bathroom, where I climb in the shower and wash the really important bits. A couple days a week I'll wave a razor in the general vicinity of my under arms. Then I'll sign and look down at all the hair on my legs that I once again won't be shaving. Out of the shower. Dry off. Brush teeth. Towel dry and brush hair. Maybe slap on a little moisturizer if my face is dry.
Next stop the living room. Pull the cell phone off the charger and stuff it in my purse. Make sure I have a full compliment of feminine protection, in case of unfortunate accidents. Make sure I have all my meds. Depending on how late I am at this point, or if the weather is doing something funky, I'll turn on the National news for a few minutes. Someone is grilling something or singing something. If the timing is right I might get to hear a bunch of tourists squeal and wave signs while one or two lucky ones get to tell about their mission trip from South Podunk. And then maybe some weather. All the while pulling on the least wrinkled of the clean clothes piled on top of my dining room table. Put my shoes on. Feed the cat. Hopefully remember to bring a plastic cup so I don't have to drink out of the mini paper ones. Save a tree. And a trip to the water dispenser.
If I'm really lucky there will be something easy to grab for breakfast at my desk. Lean Pocket breakfast pockets, maybe. But usually I ate the last one yesterday and there's nothing. So it's a peanut butter sandwich or a bowl of cold cereal. (Do you have any idea what a hassle it is to pack a bowl of cold cereal to go?) Check again to make sure I have my meds. Trip over the cat on the way out the door.
Arrive at work around 8:20. (Twenty minutes late.) Deal with a grumpy boss who claims to understand my condition but still is mad when I'm not there on the dot of 8. Try not to resent the hypocrisy when he leaves to run his son to sports camp/takes the afternoon off for a massage/takes an hour to get a hair cut/wanders out of the office with a vague "I'll be back" and returns twenty minutes later with a smoothie.
Drag myself through miles of mind numbing paperwork. Hope that I'll make it all the way to Friday before collapsing. Wonder how I'm going to make it to the grocery store after work. Wonder if I really have to. Convince myself that I can squeeze at least one more meal out of the stuff in the freezer and pantry. Stagger out the door at 5:01.
Get home and spend another 20 unpleasant minutes in the bathroom. Clean up again and raid the kitchen. There is nothing to eat. Manage a meal out of ramen noodles, cheese sticks, and a package of diced peaches just slightly past their due date. Put the dirty dishes in the sink. They'll keep 'til tomorrow. Or next week. Or whenever you feel good enough to scrape off the fuzz and throw them in the dishwasher. Vegetate on the couch. Knit a little. Talk to Mom on the phone. Try to pretend things are better than they are. Don't manage to fool her. Go read a book in the bathroom for a while. Final round of medicine for the night. Hope I can do it all tomorrow. After all, it was only Tuesday.
Next stop the living room. Pull the cell phone off the charger and stuff it in my purse. Make sure I have a full compliment of feminine protection, in case of unfortunate accidents. Make sure I have all my meds. Depending on how late I am at this point, or if the weather is doing something funky, I'll turn on the National news for a few minutes. Someone is grilling something or singing something. If the timing is right I might get to hear a bunch of tourists squeal and wave signs while one or two lucky ones get to tell about their mission trip from South Podunk. And then maybe some weather. All the while pulling on the least wrinkled of the clean clothes piled on top of my dining room table. Put my shoes on. Feed the cat. Hopefully remember to bring a plastic cup so I don't have to drink out of the mini paper ones. Save a tree. And a trip to the water dispenser.
If I'm really lucky there will be something easy to grab for breakfast at my desk. Lean Pocket breakfast pockets, maybe. But usually I ate the last one yesterday and there's nothing. So it's a peanut butter sandwich or a bowl of cold cereal. (Do you have any idea what a hassle it is to pack a bowl of cold cereal to go?) Check again to make sure I have my meds. Trip over the cat on the way out the door.
Arrive at work around 8:20. (Twenty minutes late.) Deal with a grumpy boss who claims to understand my condition but still is mad when I'm not there on the dot of 8. Try not to resent the hypocrisy when he leaves to run his son to sports camp/takes the afternoon off for a massage/takes an hour to get a hair cut/wanders out of the office with a vague "I'll be back" and returns twenty minutes later with a smoothie.
Drag myself through miles of mind numbing paperwork. Hope that I'll make it all the way to Friday before collapsing. Wonder how I'm going to make it to the grocery store after work. Wonder if I really have to. Convince myself that I can squeeze at least one more meal out of the stuff in the freezer and pantry. Stagger out the door at 5:01.
Get home and spend another 20 unpleasant minutes in the bathroom. Clean up again and raid the kitchen. There is nothing to eat. Manage a meal out of ramen noodles, cheese sticks, and a package of diced peaches just slightly past their due date. Put the dirty dishes in the sink. They'll keep 'til tomorrow. Or next week. Or whenever you feel good enough to scrape off the fuzz and throw them in the dishwasher. Vegetate on the couch. Knit a little. Talk to Mom on the phone. Try to pretend things are better than they are. Don't manage to fool her. Go read a book in the bathroom for a while. Final round of medicine for the night. Hope I can do it all tomorrow. After all, it was only Tuesday.
Tuesday, July 22, 2008
Hello? Pizza joint? Is anyone home?
All I want is a pizza. And maybe some bread sticks. You know, something starchy and fatty that I'll enjoy in the moment and then pay for later. Is that so much to ask? Apparently, it is. I've placed six phone calls to three different locations of a national pizza chain, and they all say that they don't cover my area, someone else does. I've talked to three different managers. They all point the finger at someone else. Now I'm waiting for one of them to call me back and tell me, finally and for sure, which location will take my order. I'm not holding my breath. It really shouldn't be this hard to sin.
Monday, July 14, 2008
The Man With the Golden Torc
Just a quickie today. More to come.
I've been reading The Man With the Golden Torc by Simon R. Green. It's... I don't know what it is. Different. Funny in a way I'm not used to seeing in Urban Fantasy. Repetitive. The author could have used some help from an editor or critique partner. When the action is going he's fine. But when he's describing stuff we get the same info two or three times. Those sections read like NaNo drafts. The main character is perfectly serious, but some of the superhero stuff is wacky, maybe even camp. I'm enjoying it, but I'm not sure if I'd read a follow up. I'll definitely finish this one, though. This book just might be Art. It's definitely causing a reaction, although I can't quite nail down what the reaction is.
And I'm not quite 100 pages in yet. I'll let you know what I think when I finish.
I've been reading The Man With the Golden Torc by Simon R. Green. It's... I don't know what it is. Different. Funny in a way I'm not used to seeing in Urban Fantasy. Repetitive. The author could have used some help from an editor or critique partner. When the action is going he's fine. But when he's describing stuff we get the same info two or three times. Those sections read like NaNo drafts. The main character is perfectly serious, but some of the superhero stuff is wacky, maybe even camp. I'm enjoying it, but I'm not sure if I'd read a follow up. I'll definitely finish this one, though. This book just might be Art. It's definitely causing a reaction, although I can't quite nail down what the reaction is.
And I'm not quite 100 pages in yet. I'll let you know what I think when I finish.
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